This article from the Guardian is a good summary of the reasons to cut back your consumption of animal protein and increase your plant-based protein. There are many reasons why you may not want or be able to adopt a completely vegan diet, and that’s okay. Just replacing a few meat-based meals each week with plant-based foods will make a difference. Or, as the article suggests, use half meat and half plant-based protein in a favorite meat-based recipe. It might be helpful to think of meat as a condiment in a plant-based recipe. Explore the wide variety of international recipes using beans and other legumes, nuts, and high-protein whole grains.
https://www.theguardian.com/wellness/2024/mar/14/how-to-eat-enough-protein
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If you think about it, doing laundry is more resource-intensive than it first appears. Doing laundry uses energy to get the water to your home, energy to run the washer and dryer, and energy and resources to produce all the laundry products. Whether you have home laundry appliances or use a laundromat, you can employ techniques to reduce your environmental impact. And if you’re buying a washer or dryer, do some research so you can buy energy and water efficient models with only the features you need.
“Baby steps toward sustainability” I found a good article that discusses several ways to save energy (and money) in your home. Many of these ideas apply to renters as well as to homeowners.
https://www.nrdc.org/stories/how-save-your-energy-bills Implementing small sustainability lifestyle changes can save you money while the changes also help the planet, making them a double win. Here are a few ideas to get you started. If you look at your daily activities, I’m sure you will find a lot more.
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